Gond Katira for Health: Nature’s Hidden Gem Revealed
Gond Katira / Tragacanth gum is a crystalline herb acquired from the sap of the plant Locoweed (Astragalus gummier shrubs). Gond Kaitra is a jelly-like compound that is odourless and tasteless, appears white or pale-yellow. It is natural coolant with incredible source of dietary fibre . Recommended for Summers Gond is derived from the sap of Acacia trees. The color of gond varies from dark brown to amber. Gond is known for generating warmth and energy in winters. Recommended for winters only. In this blogpost, focus will be on Gond Katira which is very useful in summers to protect from heat. Introduction Due to soaring temperature in summers, heat put immense pressure on our internal organs, especially liver. Liver has crucial role in regulating body temperature, detoxification, and metabolism. However, excessive heat exposure, combined wi...